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  • Atomic Habits – How The Little Things Make You Even More Powerful

Atomic Habits – How The Little Things Make You Even More Powerful

Course Type

Mandatory

Points

2

Provider

5 CREDITS

Course Description:

As James Clear, the author of the best-selling book Atomic Habits, says “we dismiss small changes because they don’t seem to matter very much in the moment. Yet the impact they deliver over months, and years, is enormous”. Join this session to learn 4 steps to building better habits, and the influence of both external stimuli and internal emotions on our habits.