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Course
Five steps to empower yourself and to achieve your ideal work-life balance
Five steps to empower yourself and to achieve your ideal work-life balance
Course Type
Accredited
Points
2
Provider
5 CREDITS
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Course Description:
Work-life balance as a simple and common desire
How to reach a work life balance in 5 steps* aimed at coaching and educating employees on:
Acting in, and reacting to life and working environment in a more positive way
Learning how to be in control of emotions
Learning how to achieve goals
Learning how to use time as a precious and finite resource
Learning how to structure and improve the daily routine and stick to it!
Understanding the importance of a healthy life style to improve moods and performances
Exercises
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