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  • OVERCOME STRESS WITH FLOURISHING SUCCESS (PART 2)

OVERCOME STRESS WITH FLOURISHING SUCCESS (PART 2)

Course Type

Accredited

Points

2

Provider

5 CREDITS

Course Description:

The legal profession is driven by long hours, tight deadlines, high expectations, and demanding clients, creating an inordinate amount of stress for lawyers. Some studies have shown that legal professionals are three times more likely than the general population to suffer from anxiety or depression, with more successful lawyers being at higher risk. Challenges from work, family responsibilities, and financial matters can lead to chronic stress which can result in physical and mental health issues. Incorporating principles from Positive Psychology, Cognitive Behaviour, Social Psychology, neuroscience, and findings from scientific studies translated into plain English, this practical course will equip you with tools to help you overcome stress to have a more productive, successful, and happier career and life.